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Schenectady
Tuesday, December 9, 2025

Head Coach Bennett of Schenectady Track and Field Announces Retirement

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SCHENECTADY ‍- Joe ‍Bennett, a seasoned coach, ⁢is optimistic about a revival for the Schenectady indoor⁤ and outdoor track and field teams. He recalls the glory days when⁤ his Patriots were regularly clinching championships.

Bennett’s successful four-year tenure began when he resumed⁣ coaching ​the Patriots in 2015. The pinnacle of this period was the boys’ 2018 outdoor season,‌ where they clinched the⁢ second of three ​consecutive‌ Suburban Council⁢ Gray Division‍ dual-meet ⁤titles, outperformed Shenendehowa at the ⁣SC meet, and secured second place at ‍both the⁢ Section 2 Group 1 meet and the William F. ​Eddy Memorial Track and Field⁣ Meet, which they ​hosted.

“2018 was our golden year.⁤ The team⁤ was fully committed and we were on a roll. We had a balanced team of sprinters, ‍jumpers,⁤ throwers, and distance runners,” Bennett ‍reminisces about the spring of 2018,⁢ when Maazin Ahmed, Keegan Cochrane, Trebor Davis, and Lamont Walters were the stars. “We had a decent run in‌ 2019, ‍but the COVID-19 pandemic halted‍ everything in 2020. When we resumed, we had a fresh batch of kids ​to train.”

Despite the Schenectady boys‌ and​ girls experiencing ⁣sporadic success in the early 2020s, Bennett is hopeful of⁤ a‌ collective leap forward in⁣ the ⁢upcoming⁣ seasons,⁢ which he will observe⁤ from the⁣ sidelines rather than the coach’s box.

The ‍55-year-old Rotterdam resident, ⁣a Mohonasen ⁤High School ‌and Cortland State graduate, has retired from his coaching role after 21 years of‌ training Schenectady runners, jumpers,‌ and throwers. However, he plans to continue⁢ teaching‌ physical education at Schenectady High School for one more year — his 33rd — before retiring.

“Our team usually ⁤consisted of⁢ 70‍ to⁣ 80 kids, but this year, we had around 100. The interest is ⁤growing,” ⁢Bennett said. “We have potential⁣ coaches, a new track ‍at Mont Pleasant, and many​ of our underclassmen have had great seasons. ‍I couldn’t be leaving the​ team in a better position.”

The father of three has also ⁤coached⁢ varsity football at Notre Dame-Bishop Gibbons and Schenectady, ⁤and served as a ‍lower-level football, track‍ and field, volleyball, and ‍wrestling coach ⁤at Schenectady. His most significant ⁤impact, however,​ was with the Patriots’⁤ varsity track and field teams. From 2015 to this past season,​ his athletes clinched ⁣36 ⁢Section 2 indoor and outdoor relay and individual-event championships.

“I ‍always ⁣aspired‌ to be a ‍physical education teacher and coach,” said Bennett, who has been part ⁣of ​the⁢ Schenectady ⁢teams for⁣ over 70​ seasons since joining the high school’s athletic staff in 1992 as a part-time physical ‌education teacher, JV football coach, and varsity track and field assistant. “I knew this was⁤ my calling ⁤since my⁤ high school days. I’ve had a fulfilling coaching ⁢career and⁢ a successful teaching career. ‍I’m not burned ​out. I just⁢ believe it’s the ⁢right time to step down.”

STATE CHAMPIONS

Bennett guided Schenectady to ‌four boys’ ‍indoor state championships, with Ahmed winning the 2018 1,600-meter race⁤ by a hair’s breadth before his spring success that included a second Eddy Meet mile victory ⁤and wins at the⁣ SC meet (3,200) and Section 2⁢ Group 1 meet (1,600).

“The result was so close‍ that it took a while to⁤ be displayed on⁤ the board,” Bennett said of Ahmed’s state ⁣title. “Most distance runners​ don’t know about dipping at the line, but Ahmed, having been around sprinters, knew enough to ⁢dip and win.”

Bennett ⁣has coached numerous talented sprinters including Sheri-Dawn ⁣Roberts, ⁣Sakura Murray, Niomi Rogers, Alika Jackson-Bergin, Corey‌ Anderson, Sakim​ McNeil,⁢ and‍ Verrol Jackson. Jackson was one of Bennett’s ‍earliest star performers, winning the state indoor ‍55 hurdles crown in 2003. In ‌2001, as a freshman, Jackson anchored‍ Schenectady’s state indoor win in ‍the 4×200 relay with a thrilling ‌come-from-behind dash after ​legs by Mike Capra, Cean Olsen, and Robert Salisbury.

“Verrol took the baton when​ the race ‌was wide open. Coming off the⁢ final turn, he made a wide swing and sprinted home,” Bennett recalled. “Everyone else was in lanes⁢ one and two,⁢ but he ⁣made a ⁢move like a seasoned​ or collegiate‌ runner​ to clinch us a state championship.”

Isaac Menis of Schenectady​ ran the last 1,600 meters ​in⁤ a​ stunning ⁤comeback to win​ a title with⁣ the Section 2 intersectional relay team ⁢at the ‌2019⁢ state ‌indoor meet.

“He ran the ⁤last leg for the team, ​moving​ from ​third to first to win the ‍championship. He ran like never before,”⁢ Bennett said. “It was a fairytale moment. It’s your last indoor meet, and your dad [longtime track assistant/cross country head coach Ed Menis] ‍is your coach.”

Bennett can talk endlessly about the years-long boys’ 400‌ relay rivalry​ between Schenectady and Colonie. It culminated ‌at the‌ 2019⁣ state outdoor ⁢meet ​when the Patriots (Anderson, Jeremiah Davis, Malakai Myles, and Trebor Davis) ⁤clocked a⁢ second-place 41.75 behind ‌Colonie’s 41.39 in the⁢ Federation finals. Those times ‍remain ⁣the best two in the event in Section 2⁣ history.

“That was a bitter pill to swallow. We‍ ran the second fastest time in Section 2 ‍history.‌ Unfortunately, we were second ⁣to Colonie,” Bennett said. “Every ⁤meet was a head-to-head battle [Schenectady won at the Group 1 meet that year]. We were fast because of Colonie, and they ​were ⁣fast because ‍of us.”

Bennett said he will‍ miss the adrenaline rush‍ of those major ⁢competitions, and much more.

“The joy of coaching is‌ watching the kids improve as a whole,” said ​Bennett, who was a football lineman ‌and weight thrower in his playing days at Mohonasen. “Having those casual conversations with the kids, watching them compare their stats⁣ and immerse themselves in the sport, that’s ‌what makes it special.”

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Kiara Thomas
Kiara Thomas
I uncover quirky and compelling stories. Always on the lookout for the 'why' behind the 'what'.
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