There was once a time in this great nation of ours when it felt almost sacrilegious to pass up an invitation to a home-cooked meal in favor of hunter-gathering in the fluorescent-lit aisles of a fast food joint. It was a different era — one that I remember well, growing up here in upstate New York, in a little city called Schenectady where I’ve lived my whole life.
As a boy, I could recall my mother spending hours cloaked in the earthy smells of simmering stews, roasted meats, and freshly baked breads wafting from our kitchen. The memory is as potent and cherished as the smell of my grandpa’s pipe tobacco or the feeling of my first baseball glove. These were not merely meals; they were our gastronomical heritage, homages to our ancestry and the traditions they carried with them from every corner of the world to make a better life in the Land of Opportunity.
Every mouthful evoked the history of our family, every plate was a testament to the love and labor of home cooking — a tradition I fear we’ve left behind in the name of convenience, consigning it to the pages of quaint, half-remembered nostalgia. These rapid-fire “meals” we now treat as sustenance are, in my opinion, eroding not just our physical well-being, but are also lacerating the rich fabric of our shared experiences and traditions.
You might call me a curmudgeon of sorts, and you wouldn’t be wrong. But don’t cast me aside as some nagging old man unable to keep up with the times. After being in this world for more than five decades, and seeing the evolution and devolution of the way we eat, I believe I’ve earned the right to gripe a little.
As a self-styled culinary conservationist, I’m genuinely alarmed by our collective sprint toward fast food nationhood. According to the Centers for Disease Control and Prevention, during 2013-2016, adults in the United States consumed 11.3% of their total daily calories from fast food. For those of you not gifted in mathematics, that’s about 1 in every 9 bites we take during the day. As if that wasn’t bad enough, a CDC study showed that the prevalence of obesity in America has skyrocketed from 30% in 1999 to 42% in 2018. Is it any wonder?
Chuck, one of the guys I used to work with at the General Electric plant here in town, dropped by for a visit at the start of the year, woke up next morning with chest pains. Doc said it was the burgers and fries Chuck was so fond of. Poor Chuck had worn out his heart long before time could get to it.
Back in the day, in a world without Google, TV dinners, or delivery apps, our moms and grandmas were the all-knowing cooks of our universe. At the mercy of their culinary powers, we rarely moaned about what was on our plates. We were too wrapped up in that aromatic, flavorful, heady magic emanating from the cast iron pots.
I recall my mother making her infamous Irish stew, a recipe passed down in hushed tones from her grandmother. She’d stand proud in that kitchen, brown eyes twinkling with the satisfaction of bringing a piece of Irish folklore to our humble family table in Schenectady, New York. There was thought, there was intention, and most importantly, there was connection. Yet today, more often than not, it’s the ruthless beep of the microwave or the expressionless delivery guy that heralds the arrival of our meals.
Sure, there is the need for speed in our fast-paced lives, but at what cost? If fast food is such a time-saver, why does it feel like we have less time than ever? The time saved might be lost in the health troubles that frequent fast food consumers face. Isn’t it time we took a moment and reconsidered how this “convenient” alternative is shaping not just our waistlines but also our futures?
Fast food, with its insidious reach, encroaches more into our lives every day, and the symbols and rituals of home cooking are fading. Ask any kid where their hamburger comes from, they’ll likely shrug and answer, “McDonald’s” rather than a cow. We’ve traded our culturally rich food history for cardboard containers and plastic cutlery. Moments that used to be set aside for sharing, bonding, and nourishing each other have been outsourced to unknown hands behind counters or screens. In this race for convenience, we may be losing far more than we are gaining.
Being a lifelong resident of Schenectady, I’ve witnessed the closing of neighborhood butcher shops, bakeries, and fishmongers who once formed a vibrant, communal market place. As part of a community we knew, who knew us, they cared about the quality they offered. Today, such intimate customer-vendor relationships are almost extinct, replaced by faceless franchises, leaving us bereft of personal connections.
Bear in mind, I’m not arguing for a return to the dark ages, but merely stressing the need to respect and honor what home cooking represents in our lives. For it’s not just a matter of the heart or stomach, but rather, the very soul of our social tradition. After all, how we eat represents who we are as a society.
Perhaps it’s time we looked back before moving forward. Who knows, the keys to our healthier and happier future might just be waiting for us in the oven. We revere our past for good reasons—they hold lessons, memories and a foundation for us to build upon. It’s high time we paid attention before the aroma of home-cooked meals becomes an alien scent in our homes. We owe it to ourselves, and future generations, to savor the flavor of a truly home-cooked meal. Even if it means being a tad tardy in our race against time.
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